No. 94: Florence Griffith Joyner

Episode Transcript

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How does one become the fastest woman in the world while setting fashion trends that still turn heads decades later?

Hey there! I’m Shae, a PhD Candidate at Harvard, and welcome to another episode of the "100 Historic Black Women You Should Know by Election Day Series." Today, we’re racing into the electrifying life of Florence Griffith Joyner—better known as Flo Jo—the record-breaking sprinter who revolutionized the world of track and field with her unmatched speed and unforgettable style.

Florence Griffith Joyner was born on December 21, 1959, in Los Angeles, California. From a young age, it was clear that Florence was destined for greatness. She began running track as a child, and by her college years, she was already turning heads. After a standout career at UCLA, Flo Jo burst onto the international scene at the 1984 Los Angeles Olympics, where she won a silver medal in the 200 meters.

But it was at the 1988 Seoul Olympics where Flo Jo truly made history. She won three gold medals and one silver, setting world records in the 100 meters and 200 meters that still stand today. Her time of 10.49 seconds in the 100 meters remains the fastest ever recorded by a woman—a record that has remained unchallenged for over three decades.

Flo Jo wasn’t just known for her speed; she was also a fashion icon on the track. With her one-legged racing suits, bold colors, and famously long, manicured nails, Flo Jo brought a level of flair and personality to the sport that had never been seen before. She showed the world that you could be fast, fierce, and fashionable all at once.

Off the track, Florence was a devoted wife and mother. She married Al Joyner, an Olympic triple jump champion, in 1987, and together they had a daughter, Mary Ruth Joyner. Flo Jo’s personal life was as vibrant as her public persona. She was known for her creativity, which extended beyond fashion into other realms, like designing and even writing poetry. Though she passed away far too soon at the age of 38, her legacy continues to inspire athletes and fashion enthusiasts alike.

Did you know that Flo Jo’s nickname came from a combination of her first and last names? But there’s more—Flo Jo was also known for her love of design. In fact, she designed the uniforms for the Indiana Pacers in 1989, showing that her talents extended far beyond the track.

Florence Griffith Joyner’s story is one of speed, style, and breaking barriers—both on and off the track. If you’ve been inspired by her incredible journey, I’d love for you to rate this podcast 5 stars. Your support helps us reach more listeners and share these powerful stories.

And don’t forget to follow me on social media and subscribe to my YouTube channel for even more inspiring content. Join me next time as we explore the life of another extraordinary Black woman who made history. Until then, keep listening, stay inspired, and let’s continue to celebrate the women who have shaped our world.

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No. 93: Valerie Jarrett

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No. 95: Constance Baker Motley